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Always on the go and feel like you have no time to work out, but still want to burn those extra calories and get in shape? We ...
"Walking stimulates the release of feel-good hormones [endorphins] that can improve mood. A commitment to regular walking can ...
PHILADELPHIA (WPVI) -- Temperatures will be in the 70s and 80s for the last few days of April. TONIGHT: Winds start to calm down. Skies remain clear, low 48. MONDAY: A great day to be outside!