If you're the kind of beachgoer who craves seclusion over crowded shores, head straight to 1,000 Steps Beach. Situated in South Laguna, a little more than 4 miles south of the center of town ...

While 10,000 steps has been a popular metric, this study found just 1,000 more steps a day was enough to improve symptoms. Speaking about the results to CNN, lead author of the study Dr. Bruno ...

That’s why we’ve launched the One of 1000 campaign — and why we’re asking you to be part of it. One of 1000 is a simple but powerful idea: if 1000 people commit to giving at least $10 a month, we can ...

Altoona is not only growing in population but in size as the city is in the final steps of acquiring more than 800 acres of property. The city council approved the annexation of 836 acres between ...

Solicitor Chris Furman said Thursday that commissioners could consider the Explore Altoona decertification ... but they would still need to take additional steps to put a successor in place.

ALTOONA, Pa. (WJAC) — The countdown is on for baseball season in Altoona as Opening Day is just three days away for the Curve. On Tuesday, the team held its annual media day as the Altoona Curve ...

Clayton Spencer of Butler Restoration, Altoona, grinds out a masonry joint for repointing of the Kress building on Monday as part of its renovation project. Mirror photo by Patrick Waksmunski ...

The official PA news agency Wafa described the order signed by Minister Ben-Gvir as a "blatant violation of international law" and a "new confrontational step aimed at undermining the Palestinian ...

AFTER THAT MEETING. ALTOONA MAN FACES CHARGES IN TWO SEPARATE CASES AFTER POLICE SAY HE SEXUALLY ABUSED AT LEAST TWO CHILDREN. SEVEN YEAR-OLD MICHAEL ERTZ WAS ARRESTED IN WEST DES MOINES ON THURSDAY.

But! There are some averages we can look at, says Barber. "On average, it takes about 10-15 minutes to walk 1,000 steps. Therefore, it can take approximately 1 hour and 45 minutes to 2 hours and ...

ALTOONA, Wis. (WEAU) - Altoona Elementary School filled its gymnasium with lots of excitement as one of the school’s teachers was honored for her work in the classroom. Tuesday morning, there ...