A University of the Free State study found hormone-disrupting chemicals in 16 sanitary pad brands sold in South Africa. Here ...

Concerned about HRT? Experts explain the real risks and benefits of hormones therapy and share alternative ways to manage menopause symptoms.

Menopause brings a significant shift in hormonal balance, and the downstream effects on the body are wide-ranging. Declining levels of oestrogen and progesterone are associated with changes in ...

Evita se Perron celebrates 30 glorious years of theatre, tart humour, towering wigs and timeless Swartland hospitality. And ...

The egg hunt is over in twenty minutes. Here are creative Easter celebration ideas that will keep children genuinely ...

Being Colour Smart is about more than decoration. It’s about intentional choices that shift the mood of a space and quietly ...

From hair restoration to joint pain and skin rejuvenation, PRP therapy is gaining serious attention. Here is what the ...

Worried that your teen may have body dysmorphia? Experts share signs to watch for and practical ways parents can support ...

From HVAC units to unsightly fencing, outdoor eyesores are inevitable. Here are six designer-approved ways to conceal them beautifully without compromising function.

From a Karoo courtyard to a Winelands barn, these three live music venues prove that the best performances often happen far from the city lights.

Interior designers say some of the most dismissed bedroom styles are having a serious renaissance. Here are seven looks worth reconsidering for your space.

In a life that celebrates independence, ambition, and success, many women reach their goals only to find themselves facing an unexpected and often unspoken challenge of deep loneliness.