Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

Costco sent out a newsletter this week filled with the hottest products – many on sale – that will help you get holiday-ready ...

Trader Joe’s Autumn Maple Coffee is a seasonal gem, shoppers say. “Love this stuff. Some of the best they put out,” one fan ...

The new Spylt Caffeinated Protein Milk Chocolate is $27.99 for 15 and perfect for any time of the day. “Post-workout, ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

Over at The Capital Grill, you can feast on lobster in steakhouse elegance. You can get butter-poached lobster tails as a ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

The waffles at Huddle House are a fan-favorite item, like the Golden Waffle and the Strawberry Waffle. “I ordered the Golden ...

Tighten sagging arms after 50 with standing exercises that sculpt your biceps, triceps, and shoulders without heavy dumbbells ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

Costco is rolling out a food court change that might make members happy; non-members not so much. An eagle-eyed customer in ...

Costco members can now preorder a Complete Gourmet Thanksgiving Turkey Dinner for $199.99 (down from $269.99!), which serves ...