At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

A public school has not won the California state division 1 football title since 2008. This fact often leads students to write my paper on the disparity in athletic success between public and private ...

Paly girls swim and dive held the annual senior night swim meet on Friday night, this year against cross-town rivals Gunn high school. Taking an early lead from the start, the Vikings dominated the ...

In the sports world, some of the most common and successful coaches happen to be former professional players of their ...

On December 12th, Palo Alto High School and Pioneer High School was battling in the trenches. Both teams had many ...

As the European football (soccer) season hits its stride, numerous top clubs are underperforming. Liverpool, defending their ...

NBA All-Star weekend is a star-studded event meant to celebrate the game of basketball. Celebrities, ex-NBA players, and current NBA players come together and put on a show for the public. For three ...

Junior Ian Johnston swipes through his Instagram reels page. Not for the first time, he sees a self-proclaimed guru deeply engrossed in exercise, engaging in a crazy series of jumps and poses while ...

The Paly girls’ swim and dive team secured their fourth consecutive victory with a commanding 122-57 win over the Saratoga Falcons last week. This undefeated streak strengthens their position as ...

In recent years, childhood asthma has become a significant concern for Palo Alto parents, healthcare professionals, and worldwide policymakers alike. According to the World Health Organization, an ...

Senior and Captain Erin Li has earned recognition as the Upperclassman Girl of the Year through her hard work, leadership, and kindness towards others. Erin Li began playing tennis at four years old, ...

Over 9.9 million people tuned in to watch the 2023 NCAA March Madness Championship game. The hype leading up to the game was immense as two talented teams with entertaining styles of play faced off.