In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...

The Mother City has once again earned an accolade for food, this time taking a spot on Big 7 Travel's 50 Best Food Cities in ...

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...