Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
Verywell Health on MSN
8 Reasons Yo-Yo Dieting Is Harmful to Your Health, Backed by Science
"Yo-yo dieting" is a term that refers to a cyclical way of eating—with periods of restriction and then often overeating—that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback