A subtly sweet herbal tea with quite a few promising perks. Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a ...

Rooibos tea, also known as “red bush tea” or “African red tea,” is made from the fermented leaves of the aspalathus linearis shrub, a plant native to South Africa. While rooibos tea wasn’t produced ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

High atop a remote plateau in South Africa's Cederberg Mountains, half a dozen Indigenous Khoisan men stride briskly along rows of thigh-high shrubs. Every few yards they pause and stoop down to ...

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a soothing alternative for those sensitive to caffeine or with ...

For generations, the Khoisan people harvested the rooibos plant to make tea. As this caffeine-free drink has grown widely popular around the... High atop a remote plateau in South Africa's Cederberg ...