These healthy snack recipes, like roasted chickpeas, cottage cheese, high-protein dips and energy bites, help support gut health.

Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

Step aside, dates. These energy balls are sweetened with other dried fruits like apricots, currants and raisins to keep you ...

Life only seems to get busier, which can make it tough to maintain healthy eating habits. By making a grocery list, meal prepping, and keeping healthy snacks on hand, you can take care of yourself ...

Quick Healthy Summer Snack Ideas for Busy Families When you need a snack in a hurry, these ideas are lifesavers. Many of these can be prepped in advance for even faster serving.

While the pre-packaged convenience food culture may be more focused on taste than nutrition, you can create your own healthy and quick meals with minimal effort. Here are some ideas: Make your own ...

Life rarely slows down, and neither do hunger pangs. Whether you’re a working professional racing between tasks, a student ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Dietitians share their favorite healthy snacks with fruit and share the secrets for turning a piece of fruit into a filling, satiating snack.

To help you choose and make healthy snacks, we have your complete guide to these mini meals, including the best nutrients to get in each snack and options to try today.

Whether you’re meal-prepping for the week or grabbing a quick bite, choosing a low-sodium snack is a simple step to ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily magnesium needs.