Suzuki Motor USA, LLC has introduced the Fast Friends RewardsProgram, a new initiative created to thank existing Suzuki owners ...

Dr Michael Mosley, the late TV presenter, podcaster and columnist, dedicated his life to revolutionising the health and fitness industry, amassing a legion of devoted followers in the process.

When I decided to try The Fast 800 diet plan, it was January. A new year was upon us and with it came the plethora of adverts promising a ‘new year, new you.’ For the most part, I ignore these. I ...

I first wrote about intermittent fasting – what I called the 5:2 diet – in The Mail on Sunday almost seven years ago. At the time a growing body of scientific evidence suggested this way of eating – ...

The dieting plan inspired by the late Dr Michael Mosley has shared the expert's top tips for weight loss. In a blog post this week, the Fast 800 urged those looking to lose weight to heed the advice ...