Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked ...

You’ll find a week of high-fiber and high-protein meals in this diabetes-friendly routine. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for ...

Sat, April 16, 2022 at 11:30 AM UTC With just 20 minutes of active time in the kitchen, you can whip up any one of these deliciously seasonal dinners. Spring produce like mushrooms, cauliflower, ...

When it comes to preparing dinner with type 2 diabetes, creating a well-balanced, nutrient-dense meal not only helps you better manage your blood sugar levels, but it also keeps you full and satisfied ...

Enjoying food-centered holidays can be challenging for people with diabetes. They might find themselves torn between wanting to enjoy traditional carbohydrate-heavy recipes and trying to eat healthy ...

An AIIMS-trained gastroenterologist says a simple 10-minute walk after meals can help regulate blood sugar levels without ...

A glass of red wine each evening with dinner may offer heart health perks to people with type 2 diabetes. A two-year study published in the Annals of Internal Medicine is the first long-term study ...

NEW YORK (Reuters Health) - Making sure fish ends up on your dinner plate a couple of times a week may be a good way to cut your risk for developing heart disease, but it may not do the same for ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 99 grams of protein and 32 grams of fiber—two nutrients that help promote ...