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The new ApplySleep anti-snore smart wristband is designed to vibrate and prompt you to roll over when you're snoring, while also tracking your sleep stats.
Loud snoring, often dismissed as a mere annoyance, can signal serious health issues like sleep apnea, warns Dr. Shirley Koeh. Persistent snoring, daytime fatigue, and breathing pauses during sleep ...
We asked sleep experts to help break down what causes snoring, how it affects your health and what you can do to try to fix it.
The best anti-snoring devices for a better night’s sleep, according to experts ...
Nasal strips are noninvasive, affordable anti-snoring aids. Here's how to use them at night and other tips to decrease snoring.
New research suggests that people who eat a plant-based diet may have a lower risk of experiencing sleep apnea and snoring. Here’s why.
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