If your abs are sore after running, you’re likely working different muscles than you normally do. Other factors could include ...

According to reports, Emraan had suffered a severe abdominal tissue tear to his rectus abdominis muscles, or the tissues that ...

"Where is my waist?" If you’ve asked yourself that question, you’re not alone — especially if you’re of a certain age. And while we no longer judge ourselves based on a little belly flab, we do know ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

DEAR DR. ROACH: I’m a generally healthy 60-year-old man. Last week, I had some abdominal cramping, and while I was on the toilet, I noted the abrupt onset of a strange feeling in my chest as well as ...

Our core is made up of four muscle groups that are essential to everyday movements, like walking and lifting. And when people think about core strengthening, crunches are often the first thing that ...

YouTuber and physician Rohin Francis, MBBS, searches for an explanation to a common medical problem he suffers from: cramps. The following is a partial transcript of this video; note that errors are ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Causes of abdominal pain can vary. They range from the common upset stomach caused by something you ate, gastroenteritis, or acid reflux to more emergent life-threatening causes such as a gallbladder ...

It’s normal for pregnant women to experience separation of the parallel muscle band of the anterior mid-abdominal wall known as diastasis recti abdominis (DRA) — about two thirds of mothers-to-be do.