Researchers from University of Tsukuba have elucidated the neural circuit that induces rapid eye movement (REM) sleep, a ...

Have you ever realized you’re dreaming while still asleep? That’s called lucid dreaming. It’s a fascinating show put on by ...

Brain waves can be manipulated whilst in rapid eye movement (REM) sleep, a sleep stage associated with memory and cognition, a new study from the University of Surrey finds. Novel technology, using ...

The experiment took place on September 24, Daily Mail reported. Before falling asleep, the participants were hooked up to ...

Scientists tell us that the family dog shuffling its legs while asleep on the floor really is dreaming. And when a bird ...

We typically start the night with lighter sleep, before moving into deeper sleep stages, and rising again into rapid eye ...

Sleep is critical to good health, but when you try to perfect your overnight hours, you may sabotage your efforts.

The Fresh Toast - They are good for you health and most remember them occasionally for a moment, but here is how marijuana ...

The following is a summary of “Prevalence and impact of rapid eye movement sleep behavior disorder in multiple system atrophy ...

Interestingly, the Watch and Whoop tracked deep sleep similarly, while the Helio Ring was slightly off. On the positive side, ...