As with COVID, testing is the only way to confirm the presence of the influenza virus in your body.

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

Transformative life decisions, such as changing careers or moving across the world, often redefine who we are and shape the ...