Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

Brace yourself for an electrifying journey filled with unusual experiences and daring inventions! On this channel, we explore ...

An analysis of ancient animal bones found in Germany suggests that Neanderthals extracted grease from them to gobble up ...

The season 13 premiere episode of "My Big Fat Fabulous Life" shows Whitney returning to normal life after a whirlwind trip ...

An ancient human site in Germany features animal bones that were smashed into small pieces and heated to extract fat 125,000 ...

Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

This practice has been documented as far back as 28,000 years ago, but has not been confirmed at older sites, making Neumark-Nord the oldest known Neanderthal fat processing site, according to the ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...