Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

With the rise in popularity of Latin music, exercise has followed, and Zumba is among the hottest styles. In Zumba classes, provocative hip-hop and Latin tunes spin to salsa, merengue, samba and ...

Zumba is a fusion of Latin dance and music and interval-training workouts disguised as a dance routine. Dance moves from samba, tango, merengue, salsa and flamenco, to belly dancing and hip-hop ...

Zumba, a Latin American dance-based cardio workout that came to the U.S. in 2001, could be called this era’s Jazzercise. You can find classes at most major gyms, DVDs to follow along with at ...

While Zumba may seem to possess a cultish following, the thing is, people who love to dance love to Zumba — and the desire to dance wins. “We get really happy about dancing.

Zumba is an exercise fitness programme which involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo.

Zumba, a dance-based fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez in 2001, was born and is still based in South Florida.

Are you already a big Zumba Fitness person? Then you’re invited to Zumba Fitness: World Party. If not, you’re better off signing up for some classes first. World Party brings the dance ...