A new study finds that a type of Zumba class called Zumba Gold, a dance workout, is good exercise for older adults.

Hann, an Ambassador-level Girl Scout is working on her Gold Award teaching Zumba and nutrition. Assisting Hann on stage with dance moves and to get the party going was Caroline Pluta.

Locally, you can find Zumba classes at several locations, including Physiq Fitness, 24-Hour Fitness and Center 50+. The West Salem Courthouse offers Zumba Gold, a modified, lower-intensity class.

Zumba Gold Philly keeps women in their 60s and 70s grooving for a good cause! Between workouts, they raised hundreds of dollars for Philabundance and MANNA.

The Zumba Gold program at Veterans Memorial Hall in Derry has been attracting an active group of seniors who enjoy the combination of aerobic, movement and dance exercise.

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour ...

“Gayellen’s Zumba® Gold classes are one of the most popular exercise programs we offer at Los Angeles Jewish Health,” Annette Weinberg, campus lifestyle and enrichment director at Eisenberg ...

The Hoffman Estates Park District (HE Parks) offers the Zumba Gold fitness class, specially designed for people age 50 and better. It is a fusion of Latin and international, high-energy dance ...

Now this Latin-inspired dance fitness craze has been taken down a notch for the 50-plus crowd. Zumba Gold targets the largest growing segment of the population: baby boomers.

More than 75 participants gathered at the Grove Street Plaza in Jersey City, N.J., for a Zumba® Gold group dance organized by UnitedHealthcare to emphasize the importance of fitness training at ...