For dance and fitness lovers, a big Zumba bonanza is coming up next month. As part of the celebration of the first anniversary of Kulinarya Qatar (KQ), the Health and Fitness Committee helmed by ...

Lynco Parenas, an international student, Zumba instructor, and cancer survivor, has discovered a unique and powerful way to forge friendships- through the art of dance.

Dance your way to better health: Know how Zumba can be beneficial for your well-being Zumba is usually done in groups, and the lively and rhythmic music makes it feel like a dance party.

The motivation to get out of bed seems to slip away with winter at its peak and COVID-19 disrupting daily routines. In today's segment of Healthy Pinoy, we talk about the benefits of Zumba.

When Ron Antonio, touted as the country’s Zumba King, decided to leave showbiz in the ‘90s, he didn’t expect that becoming a certified zumba instructor would swing him back to the ...