Zumba is a dance-party-style workout that can make exercising seem like less of a chore. Learning the basic Zumba steps before going to your first class can boost your confidence. The dance movements ...

Most Zumba centers around four different types of dance: cumbia, merengue, reggaeton and salsa. We’ve put together a fun, blood-pumpin’ workout that clocks in at just under 25 minutes. A quick ...

The Basics: For Zumba Beginners Here are a few basic “need to knows”, that are required to master Zumba. Prepare your mind to dance your way to better health ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout ...

LOUISVILLE, Ky. (WDRB) -- Zumba is a great way to get up and move--even for beginners. Fitness expert Tonya Deetch shows the benefit of this low-impact, cardio that helps burn calories and get ...

The class has attracted many veterans of various Santa Barbara dance classes — some seeking a COVID-safe workout, others just excited about a great dance class. Zumba beginners are welcome too.

A free Zumba dance-fitness class for beginners will be offered from 1 to 2 p.m. Saturday at the dance center on the second floor of the Smiley Building, 1309 East Third Ave.

Based on the same fusion of Latin rhythms and dance moves used in the original Zumba, Zumba Gold is a less intense dance routine using modified movements designed for beginners and older adults.

Zumba instructor Olivia Chin turned the room upside down, transforming it into her professional dance studio. Together with other beginners, our junior reporters picked up some of the Zumba basics.