Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it can bring. The post Zinc benefits for men: 7 ways it improves your health ...

What does zinc do for men? Are there any benefits of zinc for bedroom performance? Here are the answers to your questions.

Medically reviewed by Melissa Nieves, LND Zinc is an essential trace mineral that plays a crucial role in maintaining health. It is necessary for DNA synthesis and repair, fertility, growth and ...

Luckily, it should be easy to get all the zinc you need— eight milligrams per day for women and 11 milligrams per day for men —through your diet, as long as you're eating a variety of whole foods.

It is also available as a dietary supplement. This article looks at the health benefits of zinc, what happens if a person does not have enough zinc, and useful sources.

There's been a lot of talk about the benefits of zinc to one's health. Here's what an expert says about zinc deficiency and what supplements can help.

What is zinc good for? Zinc is an essential mineral found in cells throughout our bodies; but it isn't produced in the body and must be obtained through supplementation or food and drink consumption.

Not getting enough zinc can disrupt everything from your skin to your vision. Here are 8 common signs of low zinc, according ...

Dietary supplements containing zinc and folic acid do not improve sperm count, shape and movement, according to a NIH study on male fertility.