Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to these calming songs is a powerful stress reliever! #ZenMusic #StressRelief ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

Between work, family, friends and the less than relaxing daily news cycle, it’s safe to say that many of us are looking for ways to de-stress. Meditating is a great way to reduce stress and anxiety, ...

In these unsettling times, CPR Classical is committed to being there for you with music that lifts the spirit and soothes the soul. Here is sample of what we've been playing lately -- it's a curated ...

A bell in the entry hall at the Minnesota Zen Meditation Center. It's rung at the start of meditation. MinnPost’s reporters work hard to bring you news about what’s happening in MN. Your ...

The mind is like water. When it is disturbed, it reflects nothing. But if it is still, it reflects everything. Monks understand the mind naturally wanders. Thich Nhat Hanh, a Vietnamese Zen Buddhist ...