8 powerful yoga poses to clear blocked sinuses this winter and breathe easily

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...
LancasterOnline

Ancient yoga nose pose has many new fans

The 43-year-old Lancaster yoga teacher got out her neti pot and her salts, and went to work in a very simple yogic procedure of irrigating her nostrils. It's something she has been doing for the past ...

How To Get Rid of a Stuffy Nose Fast With 6 Simple Home Remedies

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...
Business Insider

Yoga classes registered under a fake name and a receipt for a nose job led authorities to a woman accused of murdering a star cyclist

Every time Hannah publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Yoga Journal on MSN

8 warming winter yoga poses to stoke your inner fire

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.
Business Insider

I regret my nose job because it left me swollen, in pain, and even less confident than before surgery. I want young girls to know self-worth doesn't come from changing their looks.

Carla Papas, a podcast host and yoga teacher, spoke with Insider on why she regrets her nose job. Bella Hadid recently said she regrets her nose job, and surgeons said more people are asking for nose ...