Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Dementia doesn't just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

TROTWOOD, Ohio (WDTN) — Activities meant to keep older adults active and informed are set to be held in Trotwood. At the Trotwood location of Goodwill Easterseals Miami Valley, older adults have an ...

A growing number of kids and adults in the United States are practicing yoga, according to new results from a government survey. Over the last decade, the percentage of U.S. adults who said they ...

More than half of adults in the U.S. over age 80 experience frailty, an increased health vulnerability that hampers their ability to cope with everyday life. Frailty is a complex condition that ...

A research team, led by an IU School of Health and Rehabilitation faculty member at Indiana University-Purdue University Indianapolis, has determined that adapted yoga is both feasible and beneficial ...

Yoga may prevent inflammation and cognitive decline in those at risk, according to a poster presentation at the Alzheimer’s Association International Conference. “Brief mind-body practices can be a ...

CHESTERTON | The Holistic Counseling & Therapeutic Yoga Studio in Chesterton is offering new yoga classes for adults and a unique combination of yoga and group therapy for children. Adult participants ...