Discover the transformative power of yoga splits in this engaging short video! Perfect for those passionate about fitness ...

Explore the art of flexibility with our quick and effective split practice on a chair. Perfect for yoga enthusiasts looking ...

The ruling reversed a lower court's decision upholding the city's ordinance banning unpermitted group yoga classes in public shoreline areas.

If the splits have always evaded you, this 30-minute yoga flow might be exactly what you need. Whether you're trying to get your splits, or just looking to build strength and flexibility, these ...

More beach yoga locations including Sandy Beach in Cohasset, Green Harbor in Marshfield and Long Beach in Plymouth are listed on the South Shore Wellness Collective website.