This yoga mat comes printed with 70 diagrams demonstrating common yoga poses, giving you a cheat sheet during your workout.

We’ve reviewed a variety of yoga mats and found the best ones for your workout, whether you need extra cushioning or a lightweight yoga mat to travel with.

Find the best yoga mat for your lifestyle and fitness needs. Compare grip, thickness, and materials to choose one that ...

The best yoga mats will let you live in the moment and focus on your stretch, whether you're in a studio class or working out at home.

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

The best yoga mat will keep you grounded as you deepen into poses, help you stay steady while flowing through warrior three and offer the right support for your knees and joints to keep you ...

For the past few years, I’ve sought a yoga mat I could easily travel with—something lightweight and foldable that would allow me to unroll anywhere: the back patio of an AirbnB, a hotel room ...

According to a podiatrist, your mat could be sabotaging your balancing poses in yoga class. Here's what you should know about how to improve balance.

Discover the art of mastering the grasshopper arm balance yoga pose with our easy-to-follow guide. This video breaks down ...

From naturally sourced rubber to biodegradable materials and beyond, here are the best eco-friendly mats to help you become a more sustainable yogi.