One of the nice things about yoga is you don't have to spend much for gear.

Extra Thick Exercise Yoga Mat with Carrying Strap Whether you deal with frequent knee pain or are just looking for maximum support for your flow, this.5-inch foam mat from Amazon is a must-have.

Looking for a yoga mat that won’t slip, bunch, or hurt your knees? We tested 18 top-rated mats and consulted yoga experts to find the best options for every style and budget.

Even everyday activities require upper body strength, especially in the biceps (which help bend the arms), the triceps (which straighten the arms) and the deltoids (which lift the arms).

Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase flexibility.

As of April 15, you can save 76% on a lifetime subscription to Moviing Online Yoga & Fitness Classes with the code SPRING20, which will bring its price down to $129 from $540.

These long-sleeve yoga tops offer extra motivation to roll out your mat. Shop our 10 favorite picks that we like to move in.

Angela Lexow, co-owner of The Yoga Room and leader of the Yoga at the Cemetery session, and Lisa Sandmeyer, superintendent of Topeka Cemetery, answered questions about the event.

Matt Manges and his wife have been investing in property but wanted to transition that passion into a possible business venture. With his wife’s passion for yoga in tow, the two had the idea to ...