Yoga 8 Yoga Poses Every Dancer Must Do For Better Health Yoga can help dancers with flexibility, strength, balance, concentration not to mention bringing calmness to the mind. Written by ...

If you have poor posture, dancer pose can strengthen your core and help open up your chest, shoulders and hips.

Dance yoga is a fun, approachable access point to a fitness practice that can be life-changing. The feeling that comes from this renewing, exciting practice is indescribable.

It's Day Five of the month-long Houston Chronicle Yoga Challenge, and today's move is dancer. This pose is gorgeous, but relatively simple — if you can keep your balance. It's a great opener for ...

The Prana Yoga and Dance Studio, which has been offering classes in the Broadview Heights community since 2004, recently moved to a bigger facility.

Let Your Yoga Dance was created by Megha-Nancy Buttenheim, a yoga teacher and trainer for nearly 30 years, who wanted to bring her experience as a dancer, actress and singer to yoga.

Larissa Schiano-Gonzalez opened Be Dance & Yoga offering Baptiste Power Vinyasa Yoga and dance classes.

Baldwin, who is an author, influencer, and the wife of actor and Syracuse megafan Alec Baldwin, is no stranger to the cameras ...