This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – It’s the craze that’s ...

YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need. The YMCA of Pierce and Kitsap Counties announced Wednesday the launch of more than 60 ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...

Diagnosis: One unfit city, the worst in the nation, according to the American Fitness Index. Prescription: A state-of-the-art, $24 million, 87,000-square-foot YMCA in Downtown Indianapolis with ...

CLIFTON PARK >> Three parties are working together to improve health and wellness for local veterans by showing them a little namaste. This week Capital District YMCA, American Red Cross and Yoga ...

Yoga classes have long been well-attended in Jefferson City, but the Jefferson City YMCA recently added some new options to better serve people who live on the east side of town. Saturday was the ...

LAKEWOOD, Ohio -- A day after the International Day of Yoga, Lakewood Family YMCA is hosting a special event in Lakewood Park. Sunset Yoga is scheduled for 7 p.m. Thursday (June 22) at the Solstice ...

Being a Thomasville native, I often find myself going to the same restaurants, ordering the same coffee drinks and doing the same activities over and over again. I want to get out of my small town rut ...

MATTOON — The International Day of Yoga, or Yoga Day, is Wednesday, June 21. The event was declared by the United Nations General Assembly in 2015 as a way to recognize the benefits of yoga and to ...

Relax, rejuvenate, and realign your body as The Mattoon Area Family YMCA celebrates the longest day of the year! In 2014, the United Nations General Assembly, elected June 21st to be the International ...