Reading and writing on a schedule that makes sense for you is exactly what you should be doing. If writing a couple of times a month is what works for you now, that’s great—it’s important to set goals ...

I also have, shall we say, a fragmented attention span, and my therapist likes to routinely bring up how many women my age have undiagnosed ADHD, which I now take as a not-so-subtle hint. So I need ...

Improve your penmanship with these simple tips from a handwriting expert and professional calligrapher. A quality pen not only makes the process of writing more pleasant as it will glide across the ...

New research from Johns Hopkins University (JHU) suggests that handwriting practice refines fine-tuned motor skills and creates a perceptual-motor experience that appears to help adults learn ...

Do you keep a diary in good times or bad? According to researchers James W. Pennebaker and Joshua M. Smyth, most journalers tend to fall squarely in one of the two categories: Either they write ...

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From strict word limits to human-like tone, I compared how ChatGPT, Grok, Gemini, Claude and Perplexity explain content ...

In an era dominated by keyboards and touchscreens, the ancient practice of putting pen to paper has become increasingly rare. Many view handwriting as merely a slower, less efficient method of ...

Forbes contributors publish independent expert analyses and insights. Scott Hutcheson teaches leadership at Purdue University. As we approach the new year, many leaders are setting goals to enhance ...