If you need some help putting together your ultimate workout playlist, these are the songs most Spotify users like to sweat it out to. Walt Hickey at FiveThirtyEight used a massive data set from ...

Dancing to live: In Baton Rouge, these seniors workout to Michael Jackson, other classics BY KYLE PEVETO | [email protected] Feb 19, 2017 2 min to read ...

The 50 best workout songs can help you stay motivated. Whatever gets you pumped, TIME lists some of the best workout songs of all time.

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...