A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

The 2025 World Aquatics Championships — featuring swimming, diving, water polo, artistic swimming, open water swimming and high diving — air live on Peacock from July 11-Aug. 3 from Singapore.

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna ...

PALM BEACH COUNTY, Fla. — Twenty-eight miles may sound like a long swim, but a local woman is looking to achieve it for a good cause: mental health awareness. Her name is Tori Lackey and growing up, ...

A woman has signed up to take part in a cold water plunge in aid of Sue Ryder Manorlands Hospice. An open water swimming enthusiast, Debbie Berry, 39, is taking part in The Big Dip Dales in memory of ...