Christina Rondeau, owner of Rondeau's Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.

Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...

The International Women's Boxing Hall of Fame (IWBHF) Induction Ceremony/Dinner will be held on Saturday, October 10, 2026, ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...

SANTA MONICA, Calif. (KABC) -- Prime Time Boxing in Santa Monica offers fitness classes preparing women to get in the ring. The classes are taught by Olympic boxing coach Cary Williams and cost $35.

About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...

As a boxing instructor, I find that many of my clients take up the sport for its mental health benefits: It can serve as an outlet for releasing anger, reducing stress and increasing self-esteem.

(CNN) — Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been ...

The Connecticut Boxing Hall of Fame and Mohegan Sun Casino & Resort always combine forces to put on a great induction ...