If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I could never do that—think again. You absolutely can, and Women’s Health is here to help you get ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Doing a pull-up might seem easy—you're just, ya know, pulling your body up sans equipment. That is, until you actually try to do one. This strength-training move is shockingly tough for even seasoned ...

May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...

"It's never too late to get stronger," Teresa Burkett said. A 65-year-old is proving that fitness training and building strength isn’t just for young people. Teresa Burkett, who shares inspirational ...

PITTSFORD, N.Y. — A speech pathologist from Pittsford has earned her third Guinness World Record, this time for completing the most pull-ups with a 20-pound pack. Inga Simning, a mother of two, broke ...

Ginny MacColl watched in awe as her daughter Jessie Graff competed on "American Ninja Warrior." She decided to get stronger too and did her first-ever pull up at age 63. Rob Reiner's Daughter Tracy ...

A viral video of a woman effortlessly doing pull-ups and push-ups in a saree is doing the rounds. This woman dressed in traditional attire shows that nothing can prevent one from achieving their goals ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...

Democrat Sen. Mazie Hirono of Hawaii clashed with FBI Director Kash Patel during a heated Senate Judiciary Committee hearing on Tuesday, questioning agency firing and counterterrorism priorities and ...