The Wim Hof Method is a cultural phenomenon—but can it back up the health claims? In this nerd-friendly, evidence-based ...

The Wim Hof Method breathing can affect motor control and, in rare cases, lead to loss of consciousness. Always sit or lie down when practicing the techniques.

Spurred on by interest in the Wim Hof method – a three-pronged approach to wellness that involves cold exposure, deep breathing and dedication – the dynamic practice has attracted attention ...

US journalist and Wim Hof sceptic Scott Carney investigates the Wim Hof Method and ends up becoming fully converted to cold-water therapy combined with conscious breathing and its benefits.

He developed the Wim Hof Method, a breathing technique that he says allows him to withstand the cold: “I soon learned that if I breathed deeply, I no longer felt the instinctive urge to gasp ...

Festivalgoers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at ...

Wim Hof earned his nickname “The Iceman” thanks to the list of mind-bending feats he’s achieved in his 62 years, including running a half marathon barefoot in the Arctic and breaking the ...

Festival-goers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend ...