Start the day smarter. Get all the news you need in your inbox each morning. Lower back pain, sometimes called lumbago, may be caused by stress, kidney or bladder problems, sciatica (a pinched ...

Treatment for Lower Back Pain If lower back pain does not improve with rest and self-care methods, it is crucial to consult a spine specialist for an accurate diagnosis and appropriate treatment plan.

Lower back pain has many different ... with some advice on managing the pain and maybe some medication. If you do have some red flags or the pain lingers, your doctor might do some tests or ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Your cervical spine is in your neck, and your lumbar spine is in your lower back. If you have upper and middle back pain, that involves ... down and forward. Do four cycles, then reverse direction ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

If you do feel that soreness in your lower back, she explains ... re experiencing single-sided pain related to deadlifts (or any other physical activity). Why? The root cause might be fairly ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has ...

For many Australians, the struggle with low back pain and sciatica is a daily reality that significantly impacts their ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman ... I try to incorporate this stretch into everything I do. Whenever I have the impulse to crouch down ...