People who ate a diet rich in oatmeal and whole-grain oat products experienced a decrease in both total cholesterol and unhealthy low-density lipoprotein (LDL) cholesterol levels.

Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from whole hulled groats to quick-cooking flakes.

I rely on an oat-cooking method that yields similarly velvety results using water and fiber-rich steel-cut oats, which are made by processing whole oat groats (which look a bit like grains of ...

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Try swapping in whole-grain bread, avocados, hummus, fruit purees, oatmeal and pulse pasta.

We've tested and reviewed products since 1936. Read CR's review of the Dunkin' Donuts Whole Grain Oatmeal Original with Dried Fruit fast food to find out if it's worth it.

While eggs are high in protein, healthy fats, essential vitamins, and minerals, oatmeal is a heart-healthy whole grain that ...

Umpqua Oats Instant Oatmeal Cups are made with Certified USDA Organic 100% Whole-Grain oats and no additives or preservatives. However, the healthier oatmeal is still high in calories (280) and has 11 ...

When you think of oatmeal, your mind probably jumps straight to breakfast-but this humble pantry staple has a secret sweet ...

Experts recommend meals rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for heart health.