If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Boredom isn’t just a random state of mind—it’s your brain’s way of telling you that something’s missing. When you’re bored out of your mind, it’s like life has hit pause and you’re stuck in a loop of ...

With smartphones and Netflix constantly at our fingertips, being bored and stuck feeling like there's nothing to do almost doesn't seem possible... almost. But every so often, boredom hits and it hits ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Do you often feel bored at work or in life? Do you want to feel less bored? If so, what can you do to make that happen? Boredom has a bad rap, but is it really so bad? During the last year, we polled ...

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