That dream where you're falling from the sky and jerk awake is actually pretty common. On average, a person will have between one and six dreams a night, and the most vivid ones occur during REM sleep ...

Green guys and gals, it’s your turn to shine. Or should we say ... slime? The color green has symbolism that may shed a light into your personality, especially if it's your favorite color. “Green is a ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...