"Konjac contains the water-soluble dietary fiber called glucomannan. According to a 2024 Nutrients study, glucomannan can ...

Native to East Asia, konjac has been used in Chinese cuisine for 2,000 years. Its reputation as a dependable weight-loss ingredient, owing to high amounts of fiber while boasting almost ...

Baking mix brand Moyu recently launched in the US better-for-you and healthier baked goods featuring konjac, which is gaining more widespread use, brand founder Gillian Hu told FoodNavigator-USA.

Konjac is a type of root vegetable native to Asia. According to the Konjac Sponge Company, it has been used for more than 1,500 years as a medicine, food, and beauty product. “The plant is ...

Konjac jelly.This one is for the sweet tooths. " Konjac jelly is often used in the preparation of low-calorie, fiber-rich desserts and snacks," Anderson explains.

Also, konjac's gel-like texture can be a choking hazard for some. "It is recommended for those who have difficulty swallowing and for young children to avoid Konjac," Anderson explains. Up Next: ...