Daylight saving can interfere with human's internal clocks, causing difficulty in falling asleep or waking up on time, and ...

One of the most common causes of thyroid problems is autoimmune disease. This happens when your immune system, which normally ...

Research shows that warming your feet can help you fall asleep and sleep better. Here's how. Also, be careful with certain ...

Sleep apnea interferes with sleep and can be a serious health concern for millions of Americans. (Getty Images) Along with diet and exercise, sleep is the third pillar of health. And frankly, a good ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a brain-age gap that can have serious consequences.

Congress has cut federal funding for public media — a $3.4 million loss for LAist. We count on readers like you to protect our nonprofit newsroom. Become a monthly member and sustain local journalism.

Sleep problems affect more than one in five residents in long-term care facilities, with pain, daytime napping and certain medications emerging as key ...

Some people have experienced insomnia (difficulty sleeping) after starting Zepbound (tirzepatide). Sleep problems may be due to factors other than the drug itself since Zepbound is more likely to ...

Researchers have long wished to understand the connection between sleep and memory, especially how the brain encodes long-term memories during slow-wave sleep (while discarding others), or the deep ...

Doctors often give beta-blockers to people with heart failure, irregular heartbeats, chest pain, and high blood pressure. But ...