More families are choosing plant-based diets. This article explores what a major study found about kids’ growth, nutrition, ...

Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A Nutshell A review of 59 studies involving nearly 50,000 children found that ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Members of the editorial and news staff of the Los Angeles magazine and the Engine Vision Media Network were not involved in the creation of this content. Parenting can sometimes feel like a ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds.

A children's multivitamin can fill in some gaps for kids who aren’t getting the necessary nutrients through diet, perhaps due to medical conditions, restricted diets, limited appetites, or selective ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best vitamins for kids will provide essential ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

Parents often make unintentional nutrition mistakes, such as over-relying on processed 'kid-friendly' foods and forcing ...