Having access to all these easy Weight Watchers desserts recipes means you can have your cake (and ice cream!) and eat it, too. Now that you have this long list of delicious dessert recipes, you won't ...

Here are some easy Healthy Dessert Recipes for Christmas that you can make and eat without any guilt. Looking for some healthy dessert recipes to satisfy sugar cravings? Here are some recipes by ...

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...

5. Apple Crumble with Oats In this recipe, the oats provide fiber, which can slow digestion and stabilize blood sugar levels. The natural sweetness of apples also means less added sugar ...

Here are six easy ways to add lemon into your daily routine for effective weight loss. Lemon Infused Water Beginning your day with lemon-infused water is a simple yet effective way to lose weight.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...