A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

Walking daily for a month with a structured plan can effectively boost calorie expenditure and aid weight loss. Starting with ...

Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

The challenge had Emily trying to help Jennifer and Gina unsuccessfully do cartwheels. In the video that Emily shared on Instagram, her fit figure and weight can’t be missed. Emily’s toned ...

Britain’s excess pounds are weighing down our economy. As Health Secretary Wes Streeting wrote in these pages, obesity ...

Anton Danyluk has been open about his personal fitness journey, unveiling a 19lb weight loss across just six weeks. He's now ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

The coalition said in a letter sent to the FTC Thursday that the deal could reduce access to GLP-1s, and harm competition in ...