There isn't a one-size-fits-all all approach to weight loss, with an expert now raising an invisible health issue which could ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Polycystic Ovary Syndrome (PCOS) is a very common hormonal disorder in women these days. This affects women of reproductive ...

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

Howl-lelujah! Dogs and humans are fatter than ever — it’s no surprise that overweight people tend to have overweight dogs.