Frequently wearing high heels could help you walk more efficiently in flat shoes, a new study found. Researchers at the University of Texas at Austin and Georgia Institute of Technology found that ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Anneta Konstantinides Every time Anneta publishes a story, you’ll get an alert straight to your ...

Comfortable and affordable footwear can be difficult to find... especially when it comes to high heels. Heels add an air of sexiness to just about any outfit, but unfortunately, they can do a number ...

While holding a 3-foot-long cane behind my back, I walked the plank — wobbling along a narrow wooden platform in a pair of hot pink, 4-inch pumps that I’d dug out from the back of my closet hours ...

All products and services featured are independently chosen by editors. However, Footwear News may receive a commission on orders placed through its retail links, and the retailer may receive certain ...

Fitness creator Eugene Teo sparked a trend by repackaging a 2007 Japanese study into a simple interval walking routine. The method alternates fast and slow walking in three-minute bursts, claiming ...