Forget unfounded longevity claims on social media. Doctors say these three common vitamins can actually help you liver longer ...

Medically reviewed by Kristie Reed, PharmD As your most vital organ, your brain drives everything from memory and focus to ...

A number of studies have shown that certain vitamins and supplements can play a role in treating neuropathic pain. But more research is needed focusing specifically on occipital neuralgia headaches.

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

In today’s fast-paced world, stress and irregular lifestyles can take a toll on our bodies, especially our nerves. Those experiencing anxiety, nerve discomfort, or increased stress levels might ...

In the world of health and wellness, dietary supplements have gained immense popularity as people seek natural solutions for various ailments, including the often debilitating condition known as ...

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure regulation. Pairing it with certain supplements can help enhance its ...

In the realm of health and wellness, nerve health often takes a backseat despite its paramount importance. Neuropathy, characterized by nerve damage causing discomfort, tingling, and pain, affects ...

More than 86 percent of American adults regularly take vitamins or supplements, despite recent findings that only about one-quarter of those polled actually need them. That’s according to a 2019 ...

Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, meditation, and mindfulness are all smart activities to center yourself and reduce your anxiety, making ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...