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Vitamin K1 vs. K2: Which Should You Take for Stronger Bones?
Find out how vitamin K1 and K2 contribute to bone health and how to include them in your diet or supplement routine.
According to a 2021 Consumer Survey on Dietary Supplements, eight out of 10 U.S. adults take some form of vitamin or mineral supplement. And more than half of U.S. adults take multivitamins to the ...
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