One of the earliest signs of vitamin K deficiency is bruising more easily than usual. Small bumps that wouldn’t have left a mark before suddenly create purple bruises that seem disproportionate to the ...

We know that vitamins serve the body by providing essential nutrients for building bones, promoting heart health and maintaining our brain and nervous systems. While most of us know about vitamin ...

As vitamin D promotes higher levels of calcium in the body, it may therefore be wise to take vitamin D with vitamin K2. How much vitamin D with vitamin K2 should you take?

Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as it helps to promote bone and ...

Vitamin K is a fat-soluble vitamin that plays an essential role in the body's blood clotting process. You can get vitamin K through certain foods, especially leafy green vegetables.

This guide will help you to understand the importance of Vitamin K2 and know about its health benefits.

Tired, run-down and getting sick? This is the supplement everyone should be taking this autumn - It’s the wonder vitamin ...

Vitamin D: Nutritionist Pooja Makhija explained the relationship between vitamin D3 and K2. She also shared various sources of Vitamin K.

A new water soluble vitamin K2 powder could satisfy the demand for vitamin K2 in food and beverage products, with the suppliers stating that the ingredient has ‘no organoleptic impact and is ...

VITAMIN K2 deficiency signs could include excessive bleeding and easy bruising. Lacking in the vitamin also increases the risk of serious health conditions.

Looking to improve your heart health? Check out our guide to the leading vitamin K2 supplements of 2024 to strengthen your cardiovascular system.