The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...

When it comes to healthy lifestyles and nourishing our bodies with the nutrition we need, it’s not always possible to get it from our standard American diets (SAD), especially if you’re eating a vegan ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

The highly absorbable, gluten-free formula contains MK-4 and MK-7. The complementary benefits of these two vitamins provide a greater physiological impact and higher effectiveness than when taken ...

Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A Nutshell A review of 59 studies involving nearly 50,000 children found that ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

A few weeks in, you may see more energy and a change in bowel function Many people, though, seek a healthier diet. Research suggests that veganism can have health benefits, if well planned. For those ...

Vegetarian children showed leaner growth patterns with lower BMI and body fat * Vegan children had a higher risk of vitamin ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...